ABOUT
Me
Together we will work to help you become the best version of yourself that you envision!
Jeffery is a personal trainer specializing in corrective care and strength building. He has worked with a plethora of clientele that suffered previously from traumatic injuries and surgeries to restore mobility and functionality. Jeffery also work with many athletes to correct movements and program for strength building to take an already athletic person to the next level.
Jeffery offer corrective exercise care, postural restoration sessions, as well as traditional strength and weight loss training.
NASM certified personal trainer (CPT4) since 16’
NASM corrective exercise (CES) certified since 18’
ABOUT
Me
Together we will work to help you become the best version of yourself that you envision!
Jeffery is a personal trainer specializing in corrective care and strength building. He has worked with a plethora of clientele that suffered previously from traumatic injuries and surgeries to restore mobility and functionality. Jeffery also work with many athletes to correct movements and program for strength building to take an already athletic person to the next level.
Jeffery offer corrective exercise care, postural restoration sessions, as well as traditional strength and weight loss training.
NASM certified personal trainer (CPT4) since 16’
NASM corrective exercise (CES) certified since 18’
Gym Members Key Fob Access 24/7
Starting May 31st Summer sessions
8:00 & 9:00 AM athlete training sessions
8:30 Speed and agility
WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP
About Motivera
PROMOTING ATHLETIC PERFORMANCE AND HEALTHY LIVING
Brand new to the Elkhorn area, Motivera 360 is an innovative training facility that focuses on the whole athlete.Our goal is to train in a way that builds a strong and powerful foundation to serve your athletes in a variety of sports and physical activities for years to come. To ensure athlete's get the most out of their workouts, we will teach them our methods of improving speed and the biomechanics behind them with high attention to detail
Come try your 1st class for FREE!!!
Call us to set up your FREE fitness assessment with purchase of one of the above plans
Athlete's Training Plans
Development Ages 7 to 11
Advanced Ages 12 to 14
