Fitness Classes
Workout classes designed to help adults of all ages and fitness levels achieve their health and wellness goals in a fun and supportive environment.
Workout Classes You'll Actually Enjoy
Our experienced instructors will guide you through a variety of exercises that focus on strength, cardio, and flexible training. Whether you're a seasoned athlete or just starting out, our fitness classes are designed to challenge you and help you reach your full potential.
Classes offered Monday - Friday (6o mins)
5:00, 6:00, 7:00, or 8:00 am
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Upper Body
Tuesday & Friday
Upper body workouts primarily focus on strengthening and toning the muscles in your arms, shoulders, chest, and back. Exercises are performed with bodyweight or dumbbells, resistance bands, or weight machines.
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Lower Body
Monday & Thursday
Lower body fitness classes will help you build strength in your legs, burn calories, improve balance and stability, and boost athletic performance. Looking for a class that makes daily life tasks easier? This class is for you!
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HIIT & Cardio
Wednesday
High-Intensity Interval Training (HIIT) and cardio class involves alternating periods of high-intensity exercise with periods of low-intensity exercise. This class will maximize calorie burn and strengthen your core.
Experience Our Workout Class
Our group workouts help you build strength, improve cardiovascular health, stay motivated, and make exercise fun. With a variety of classes to choose from, there is something for everyone.
Our fitness classes will challenge you to push yourself to new levels, both physically and mentally, leaving you feeling accomplished and energized after each class.
Stacy Evans
"I love the classes! They are a great way to get back into workout out and to learn new weight lifting exercises."
Pam Rasmussen
"Love working out at Motivera 360. Great equipment, great trainers and the people you work out with are a lot of fun too!"
Jake Anderson
"Motivera is an awesome gym with a great community atmosphere! Jenn and the trainers are extremely nice."
Have more questions?
Have a few more questions before you sign up for a class?
No problem, we're here to help!